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Finding my voice ...
I'm excited to pick up my proverbial pen again ...
Aug 12, 20242 min read


Lost ...
... in the liminal
Sep 13, 20233 min read


Venom
The pull of poison
Jul 3, 20234 min read


Why Restorative Yoga?
So that we can practise rest.
Apr 29, 20232 min read


Chapter 10 – Clean slate. New fate.
Off to the boarding gate ...
Apr 11, 20234 min read


How can I fail today?
And see it as a success?
Mar 16, 20234 min read


Inner & Outer Strength
... why I seldom cue headstands in my yoga classes
Jan 4, 20233 min read


Light ...
A little love letter for me (and for you)
Oct 31, 20221 min read


Heartbeat
Somatics over story ...
Oct 3, 20222 min read
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