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Finding my voice ...
I'm excited to pick up my proverbial pen again ...
Aug 12, 20242 min read
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Lost ...
... in the liminal
Sep 13, 20233 min read
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Venom
The pull of poison
Jul 3, 20234 min read
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Why Restorative Yoga?
So that we can practise rest.
Apr 29, 20232 min read
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Chapter 10 – Clean slate. New fate.
Off to the boarding gate ...
Apr 11, 20234 min read
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How can I fail today?
And see it as a success?
Mar 16, 20234 min read
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Inner & Outer Strength
... why I seldom cue headstands in my yoga classes
Jan 4, 20233 min read
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Light ...
A little love letter for me (and for you)
Oct 31, 20221 min read
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Heartbeat
Somatics over story ...
Oct 3, 20222 min read
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Seasons & Spirals
Sprout. Shine. Shed. Surrender.
Sep 27, 20222 min read
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Chapter 9 – Tertiary
Time to fly …
Apr 28, 20224 min read
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The Creative Process
It's the feeling, not the form.
Apr 27, 20221 min read
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Running Away
A letter to myself. From myself.
Nov 17, 20212 min read
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Autumn & The Art of Letting Go
A Little Story & an Autumn Savasana
Oct 20, 20213 min read
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Chapter 8 – Secondary
Teenage angst is both acutely personal and achingly universal ...
Aug 28, 20215 min read
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Winter Whispers
The spring bud and bulb is beautiful ... but so is the seemingly barren, for it births the beauty.
Mar 2, 20213 min read
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Chapter 7 – First
Why is life measured by a series of firsts ... or coming first?
Jan 1, 20214 min read
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A Love Letter From My Third Chakra
Magical meditation moment with my manipura ...
Dec 1, 20203 min read
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Chapter 6 – Avalon
The isle of apples: life, death and rebirth.
Nov 12, 20205 min read
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Worry
A poem and preparation for lockdown 2.0.
Nov 5, 20203 min read
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